Congratulations you’re pregnant! Now what?
Join other expectant moms as we talk about the roller coaster ride of pregnancy and the emergence of yourself into motherhood/parenthood. We’ll explore the phases of pregnancy, labor/birth, and the postpartum time. Find tools and tips from other expecting moms and facilitator birth & postpartum doula, Beth Rees.
We’ll discuss:
Preparation for birth & baby
Changing bodies & hormones
Birth options in San Francisco
Relationships & Sex
Nutrition during pregnancy, labor/birth, & postpartum
Newborn care & parenting
Herbal medicine during pregnancy, birth & postpartum
Community Resources
Holistic and Western tools & interventions during pregnancy & birth
What you need in your birth & diaper bag- A product review
Planning your postpartum support team
And more…
Details:
When: Drop in on Tuesdays 1-2pm beginning March 1, 2011
Where: Natural Resources
Cost: $10 members/$15 non-members