Breastfeeding for the Expectant Family 2-hour class via Zoom. A comprehensive exploration on the benefits of breastfeeding for parent/child, preparing for breastfeeding, initiating/establishing/maintaining breastfeeding, latch and positions, milk supply, infant feeding options like pumping and bottle feeding, creating your breastfeeding plan/intention, resources and where to go when challenges arise. Class includes demos on how to feed, burp, and soothe your baby. We will discuss postpartum recovery, breast/chest feeding, newborn/family sleep, family self-care/support tools, skin to skin, growth spurts and tummy time. Cost: $125 Sliding scale available for those in financial need especially during this unusual time. Payment is due at time of booking and your class will not be confirmed until payment is received.To schedule: https://calendly.com/mindfuldoula/breastfeeding-class
Newborn Care and Parenting via Zoom
An exploration on parenting your newborn that includes demos on how to feed, burp, diaper, bathe, swaddle and soothe your baby. We will discuss postpartum recovery, breast/chest feeding, newborn/family sleep, family self-care/support tools, skin to skin, growth spurts and tummy time. You receive power point notes for the class that include curated videos and resources.
Cost: $150
To schedule: https://calendly.com/mindfuldoula/newborn-care-and-parenting-class
Begin to explore or deepen your knowledge of how herbal medicine can be used safely and effectively for moms, dads/partners, babies/children and the whole family with this class. Meet the “gentle giants” of the the plant kingdom and use them to maintain/boost health, treat ailments and imbalances, to repair and promote growth, and lift your spirits. You’ll enjoys teas and samples of herbal therapies while learning about using herbs safely during the many phases of pregnancy, labor/birth, postpartum & breastfeeding, and early childhood. Classes are ideal for birth professionals and mom(to-be), partners and anyone interested from beginner to expert. You can take the whole series or just the classes you want.
Class Policies:
Payment is due at time of booking and your class will not be confirmed until payment is received.
Payment: Venmo @bethrees-ibclc or Paypal: beth@mindfuldoulaarts.org Please select friends and family option.
Reschedule or Cancellation Policy: You’re welcome to reschedule class within 24 hours of the scheduled time. No refund is given for canceled classes.
Please feel free to reach out if questions come up: beth@mindfuldoulaarts.org
Mindful Lactation & Postpartum Care Arts by Beth Rees, IBCLC CD 
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