Classes

Prenatal Breast/Chest Feeding Prep

A comprehensive guide on breast/chest feeding for expectant parents and care providers. In the class we’ll cover: preparing for breast/chest feeding, initiating/establishing/maintaining breast/chest feeding, latch and positions, milk supply, infant feeding options like pumping and bottle feeding, creating your breastfeeding plan/intention, resources and where to go when challenges arise. $100

To book go to: https://calendly.com/mindfuldoula/breastchestfeeding-class

Perinatal Herbal Medicine Series

Meet and incorporate the “gentle giants” of the the plant kingdom into your life to maintain/boost health, treat ailments and imbalances, to repair and promote growth, and lift your spirits during pregnancy, birth, postpartum and childbearing years.  Classes are ideal for birth professionals and mom(to-be), partners and anyone interested from beginner to expert.  You can take the whole series or just the classes you want. Cost range: $90 per session, $250 for series

To book go to: https://calendly.com/mindfuldoula/herbal-medicine-series

Breast/Chest Feeding Herbal Medicine

Herbs have long supported the lactating parents’ journey. Learn how to incorporate herbs into your life or perinatal care plan as they relate to supporting mammary tissue, building milk supply, clogged ducts, addressing mastitis, candida/thrush, mental health and nourishing the breast/chest feeding person’s mind and body. Cost: $100

To book go to: https://calendly.com/mindfuldoula/herbal-medicine-for-the-breast-chest-feeding-family

Preconception & Fertility Herbal Medicine

Whether you’re just beginning the baby making journey or deep into the process, this class covers which herbs help the reproductive processes. Topics include: herbal materia medica addressing hormonal function, cycle health, aphrodisiacs, ovulation and ovary function, uterine thickness, sperm mobility, and how to use herbs while using common reproductive technologies like IVF. Cost: $75

To book go to: https://calendly.com/mindfuldoula/preconception-and-fertility-herbal-medicine