Monthly Archives: November 2009

Healthful wanderings through COLD and FLU season

We all have our different approaches to working with this season healthfully. These resources were selected because of their  informative, helpful and well-rounded nature; especially in regards to vaccination debates and working with the H1N1 flu virus.    While these tips … Continue reading

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Elderberry flavonoids bind to and prevent H1N1 infection in vitro. This article details the biochemical evidence that speaks to elderberry’s effectiveness in preventing the H1N1 flu strain from cultivating in vitro. In addition, elderberry makes an ideal & safe herb for the entire family this cold and flu season. … Continue reading

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